Description

This herbal detox tea combines garlic, turmeric, onion, ginger, cinnamon, and guava leaves to create a soothing, nutrient-rich drink. Enjoy it in the morning to kickstart digestion and support your immune system, or after dinner to ease bloating and promote relaxation. Simple to prepare and packed with natural goodness, it’s a perfect addition to your daily wellness routine.

Ingredients

1 clove garlic, crushed
1 small piece fresh ginger, grated
1 teaspoon turmeric powder (or thin slice of fresh turmeric)
½ onion, sliced
1 small cinnamon stick (or ½ teaspoon ground cinnamon)
4–5 fresh guava leaves
3 cups water
Honey or lemon (optional, to taste)

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Instructions

Bring water to a boil in a saucepan.
Add garlic, ginger, turmeric, onion, cinnamon, and guava leaves.
Reduce heat and simmer for 10–15 minutes.
Strain into cups.
Add honey or lemon if desired. Serve warm.
Best Enjoyed:
In the morning to boost metabolism and immunity.
After dinner to support digestion and relaxation.

Notes

For the best flavor and benefits, use fresh ingredients whenever possible. You can adjust the strength of the tea by simmering longer or adding more water to taste. Store leftover tea in the refrigerator for up to 24 hours and reheat before serving.