Transform simple cottage cheese into golden, crispy chips with this easy, gluten‑free recipe. Cottage Cheese Chips blend smooth dairy, eggs, and seasonings into a batter that bakes into crunchy bites perfect for dipping or snacking straight from the sheet. Ready in under 30 minutes and packing over 10 grams of protein per serving, these chips satisfy cravings without the carbs or gluten.

Why You’ll Love This Recipe
Cottage Cheese Chips are a game‑changer for anyone seeking a healthy snack alternative:
- High Protein: Each serving delivers roughly 11 g of protein from cottage cheese and egg, supporting muscle repair and satiety.
- Low Carb & Gluten‑Free: With only about 3 g of carbs per serving and no grains, these chips fit keto, low‑carb, and gluten‑free diets.
- Simple Ingredients: Pantry staples like cottage cheese, egg, and spices—no specialty flours required.
- Customizable Flavors: Add cheese, herbs, or spices to suit your taste profile.
- Make‑Ahead Convenience: Store in an airtight container for up to three days, making them perfect for meal prep or on‑the‑go snacking.
Ingredients (Makes ~4 Servings)
- 1 cup (226 g) cottage cheese (full‑fat or low‑fat)
- 1 large egg
- ¼ cup (30 g) grated Parmesan or cheddar cheese (optional for extra crispiness)
- 2 tablespoons almond flour or gluten‑free flour (optional, helps bind)
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon smoked paprika (optional for depth)
- Salt and freshly ground black pepper, to taste
- Nonstick cooking spray or a thin brush of oil
Equipment
- Food processor or high‑speed blender
- Baking sheet
- Parchment paper or silicone baking mat
- Small cookie scoop or teaspoon
- Spatula or the back of a spoon
Step‑by‑Step Instructions
- Preheat & Prep
Preheat your oven to 325°F (163°C). Line a baking sheet with parchment paper or a silicone mat and lightly coat with nonstick spray or oil. - Blend the Base
In a food processor or blender, combine the cottage cheese and egg. Pulse until completely smooth. If using, add the grated cheese and almond flour; pulse briefly to integrate. - Season
Transfer the blended mixture to a bowl (or leave in the processor). Stir in garlic powder, onion powder, smoked paprika, and a pinch of salt and pepper. Ensure even distribution. - Portion & Shape
Use a small cookie scoop or teaspoon to drop 1 tablespoon mounds of batter onto the prepared sheet. Space them about 1 inch apart. With a spatula or wet spoon, gently flatten each mound into a 2– to 3‑inch round. - Bake Low & Slow
Bake for 20–25 minutes, rotating the pan halfway through, until edges turn golden and centers are set. - Dry to Crispy
Turn off the oven and leave the chips inside for an additional 5–10 minutes. This residual heat dries them further, locking in maximum crunch. - Cool & Store
Let chips cool completely on the sheet. Transfer to an airtight container; they will stay crisp at room temperature for up to 3 days.
Flavor Variations
- Herby Parmesan: Stir in 1 tablespoon chopped fresh parsley, chives, or basil before portioning.
- Spicy Chili: Add ¼ teaspoon cayenne pepper or red pepper flakes to the seasoning blend.
- Cheesy Ranch: Mix in 1 teaspoon ranch seasoning for a tangy twist.
- Everything Bagel: Sprinkle everything bagel seasoning over each chip before baking.
Serving Suggestions
- Dips: Serve alongside guacamole, hummus, tzatziki, or salsa for a satisfying appetizer.
- Toppings: Top chips with smoked salmon and dill, bruschetta mix, or avocado slices for an elegant hors d’oeuvre.
- Soup Companion: Use in place of croutons atop creamy soups, chowders, or chili.
Tips for Success
- Achieve Smooth Batter: Fully blend the cottage cheese and egg to eliminate graininess and ensure uniform chips.
- Uniform Thickness: Flatten each mound evenly to guarantee consistent baking.
- Gentle Seasoning: Taste the batter before baking to adjust salt and spice levels.
- Post‑Bake Drying: Don’t skip the additional oven time; it prevents chips from softening as they cool.
- Proper Storage: Only store fully cooled chips in an airtight container to maintain crispiness.
Nutritional Estimate (per serving, makes 4)
- Calories: 115
- Total Fat: 7 g
- Saturated Fat: 3 g
- Total Carbohydrates: 3 g
- Dietary Fiber: 1 g
- Sugars: 1 g
- Protein: 11 g
Values approximate for full‑fat cottage cheese, one egg, ¼ cup Parmesan, and 2 tablespoons almond flour.
Troubleshooting & FAQs
Q: My chips turned out soggy—what went wrong?
Ensure you allow the chips to air-dry in the turned-off oven for 5–10 minutes after baking. Skipping this step often results in chips that soften as they cool.
Q: Can I use non-dairy cottage cheese alternatives?
Yes. Try a high-protein, unsweetened plant-based cottage cheese substitute, but results may vary slightly in crispness and flavor.
Q: How can I make larger or smaller chips?
Adjust the scoop size—use a tablespoon for standard chips or a teaspoon for bite‑sized crackers. Just remember to bake a bit less for smaller chips or a bit longer for larger ones.
Q: Are these chips suitable for meal prep?
Absolutely. They store well at room temperature for three days, making them excellent for packing into snack bags or lunchboxes.
Final Thoughts
Cottage Cheese Chips offer a perfect balance of convenience, nutrition, and flavor. By leveraging simple ingredients and a no‑fry baking method, you can enjoy a satisfying, high‑protein snack without the guilt. Whether you’re following a low‑carb, keto, or gluten‑free lifestyle—or simply seeking a healthier chip alternative—this recipe delivers the crispy crunch and savory taste you crave. Whip up a batch today and discover your new favorite snack!
Print
Cottage Cheese Chips
Ingredients
- 1 cup (226 g) cottage cheese (full‑fat or low‑fat)
- 1 large egg
- ¼ cup (30 g) grated Parmesan or cheddar cheese (optional for extra crispiness)
- 2 tablespoons almond flour or gluten‑free flour (optional, helps bind)
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon smoked paprika (optional for depth)
- Salt and freshly ground black pepper, to taste
- Nonstick cooking spray or a thin brush of oil
Instructions
- Preheat & Prep
Preheat your oven to 325°F (163°C). Line a baking sheet with parchment paper or a silicone mat and lightly coat with nonstick spray or oil. - Blend the Base
In a food processor or blender, combine the cottage cheese and egg. Pulse until completely smooth. If using, add the grated cheese and almond flour; pulse briefly to integrate. - Season
Transfer the blended mixture to a bowl (or leave in the processor). Stir in garlic powder, onion powder, smoked paprika, and a pinch of salt and pepper. Ensure even distribution. - Portion & Shape
Use a small cookie scoop or teaspoon to drop 1 tablespoon mounds of batter onto the prepared sheet. Space them about 1 inch apart. With a spatula or wet spoon, gently flatten each mound into a 2– to 3‑inch round. - Bake Low & Slow
Bake for 20–25 minutes, rotating the pan halfway through, until edges turn golden and centers are set. - Dry to Crispy
Turn off the oven and leave the chips inside for an additional 5–10 minutes. This residual heat dries them further, locking in maximum crunch. - Cool & Store
Let chips cool completely on the sheet. Transfer to an airtight container; they will stay crisp at room temperature for up to 3 days.
Enjoy these protein‑packed, low‑carb Cottage Cheese Chips as a wholesome snack any time of day. With their ease of preparation, customizable flavors, and satisfying crunch, they’re the guilt‑free alternative to store‑bought chips and the perfect addition to any healthy eating plan.