Ingredients
- 1 lb smoked sausage
- 1 large green bell pepper
- 1 medium yellow bell pepper
- 1 large yellow onion
- 2 Tbsp olive oil
- 1 tsp garlic powder
- 1 tsp freshly ground black pepper
- ½ tsp salt
- 1 tsp Cajun seasoning
- 2 cups cooked white rice
- Fresh parsley or green onions
Instructions
- Heat the Skillet
Warm 1 Tbsp oil in a large, heavy skillet over medium heat. This preheating step ensures an even sear. - Cook the Sausage
Arrange the sausage slices in a single layer. Let them brown undisturbed for 4–5 minutes per side until crispy at the edges. Transfer to a plate and set aside, leaving rendered fat in the pan. - Sauté the Vegetables
Add the remaining 1 Tbsp oil (or a pat of butter) to the skillet. Toss in the sliced onions and bell peppers. Stir frequently and cook for 6–8 minutes, until they soften and develop slight char for sweetness and depth. - Season & Combine
Return the browned sausage to the skillet. Sprinkle in garlic powder, black pepper, salt, and Cajun seasoning. Use the back of your spoon to scrape up any browned bits from the pan bottom—this deglazing step builds rich flavor. - Simmer to Blend
Stir everything well, reduce heat to low, and let the mixture simmer for 2–3 minutes. This melds the spices into the meat and vegetables for a cohesive taste. - Serve Over Rice
Divide 2 cups of hot, cooked rice among four plates or bowls. Spoon the sausage, onion, and pepper mixture over each portion. Garnish with chopped parsley or sliced green onions for a pop of color.